Social Media Coaching
What if you had someone who could teach you exactly what to do, build a strategy that actually fits your business, and stay in your corner as you make social media work for you instead of feeling like it's working against you?


Overview
At Se7en Media, we help you find clarity in your social media strategy, streamline your efforts, and create space for meaningful growth, reduce frustration, and unlock more income.
Whether you’re refining your messaging, building stronger systems, or aligning your social media with your big-picture goals, our coaching gives you the tools and support you need to move forward with clarity and confidence.
Whether you’re refining your messaging, building stronger systems, or aligning your social media with your big-picture goals, our coaching gives you the tools and support you need to move forward with clarity and confidence.
Here's what's possible
When you have the right support
You can show up on social media consistently without the panic, the overthinking, or anxiety.
You can create content that feels authentic to you and actually connects with your ideal clients. You can build a strategy that fits your business and your life, not some random cookie-cutter formula that worked for someone else.

How it works
Are you ready to collaborate and finally say goodbye to social media stress?! Let’s do this together!
Custom Strategy
Initial Exploration
Start with a 90-minute meeting to assess past performance and future goals to ensure. comprehensive and strategic approach.
Tailored Strategy Document
We will build a strategy focusing on unique content pillars, aligned with your brand's essence and unique selling proposition.
Alignment Debrief
Review and discuss strategy implementation in a 60-minute meeting.
custom brand kit and graphic designs
Brand Specific Graphics
Collaborate on editable social media templates and graphics tailored to your brand by our graphic designer.
Additional Visal Content
Optional professional video and photo services are available as needed at an additional charge.
monthly content calendar & capture lists
Detailed Calendar
Receive a comprehensive monthly plan for posts, captions, and engaging content ideas.
Capture List
This is your step-by-step content creation plan to ensure you can seamlessly fulfill the content required for your calendar.
monthly strategy meetings
Performance Review
Regular meetings to evaluate content performance and plan for the upcoming month.
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Testimonials
“From my first 1:1 call with Kiah I knew she was exactly what I needed for my business to take the next step and uplevel - she literally exceeded every expectation. She’s your cheerleader, she truly cares about you/your business and is fully invested. She takes the time to understand your pain points and where you’re stuck. I have never felt like I truly know my ideal client or what to even do with this information. Step by step I’m showing up not just on social but in my business more confident than where we started. I had no plan or strategy and now I have a clear path. Kiah gives you sustainable systems that fits who you are and what will work for your business. I’ve had more inquiries and gained more followers than ever. After getting off every single call with her I always feel energized and ready to tackle my tasks. It’s been a huge benefit for myself and my business to do this work with Kiah. Her skills and knowledge with not just social media but beyond are the best thing that could’ve happened for my businesses.!”

“Kiah was able to take everything I wanted to level up in and turn it into actionable steps that I could pick away at and the results really have spoken for themselves. She helped me build the confidence I needed to scale my business and I have surpassed almost all the Goals I set for the year and it’s only Q1!”

“My business needed help with social media and marketing and I wasn’t sure where to start. I had a solid foundation from my communications degree, but I needed help getting organized and setting myself up for success, and that’s exactly what Kiah at Se7en Media provided.She guided me from the basics all the way through to building a complete content and media strategy plan. Kiah was incredibly organized, easy to communicate with, and always made sure I fully understood each step before moving on. As a visual learner, I especially appreciated the amazing tools, templates, and resources she shared, they’ve become invaluable references I continue to use. I’m so grateful for the experience and for knowing I have someone I can always reach out with any questions that may arise.”

what to expect
Both options (Online Overhaiul vs. Back-Pocket Coaching) give you strategic coaching, real-time support, and the clarity you need to finally make social media work for your business.
The Online overhaul
Complete Foundation Build: We'll work through all eight streams of your online presence over the six months together. These include; Offer suite and website audit, Brand story, voice, and copy refinement, Content pillar and funnel development, Ideal client profiling and messaging, Content creation and optimization systems, Growth, ads, and engagement tactics, Visual brand strategy (photography and design add-ons available), Launch planning and execution, and more!
Strategic Deep-Dive Sessions: Through monthly coaching calls, we'll work through each phase of your online presence together. You'll get expert guidance, tailored strategy, and real-time education that helps you understand what works for your business and why. Every session is a collaborative space where we build the foundation, refine your messaging, and create systems that support sustainable growth. After each session, you'll receive clear action steps, insights, and notes so you always know exactly what to focus on next.
5-Day-a-Week Support: You’re never on your own! Get real-time feedback, accountability, and answers to your questions as you implement your strategy and build confidence in your content every day!
{"content":[{"id":"mdmgwj",":"The complete foundation for your social media strategy: $950/month • 6-month commitment.
This is where we go all in. We're not just fixing your content, we're building you a complete strategic foundation that supports everything you do online., social media and beyond."You’ve worked with me previously to create a content strategy and are ready to take the next step in implementing and refining that strategy. (note - previous work together is not a requirement)
You want access to a dedicated social media team.
Back-pocket 1:1 coaching
Ongoing strategic support as you grow: $665/month • 6-month commitment.
This is your long-term partnership for sustainable growth. You're not starting from scratch, but you need someone in your corner who can help you stay consistent!
Monthly Strategy Sessions: Through my deep-dive coaching, you'll get expert guidance, tailored strategy, and real-time education that helps you understand what works and why. Every session is a collaborative space to learn, grow, and make confident decisions that move your business forward with ease. You'll get ongoing support through either one 90-minute session each month or two 45-minute calls, depending on what works best for you.
Personalized Strategy & Action Plan: After each session, you'll receive clear action steps, insights, and notes so you always know exactly what to focus on next. This ongoing resource ensures you're implementing with clarity and confidence.
5-Day-a-Week Support: You’re never on your own! Get real-time feedback, accountability, and answers to your questions as you implement your strategy and build confidence in your content every day!
package options
Base Package
🔸One 60-minute Strategy Session Per Month: Personalized guidance to refine your content, align with your goals, and tackle challenges—whether that’s social media, business growth, or streamlining your systems.
🔸5-Day-a-Week Voxer Support: Ongoing access to ask questions, get real-time feedback, and stay accountable as you implement your strategy.
🔸Detailed Content Reviews: In-depth feedback on up to 4 posts per month to ensure they resonate with your audience and align with your goals.
*3-Month Minimum Commitment*


Premium Package
🔸One 90-Minute Strategy Session Per Month: A comprehensive session to deep dive into your goals, refine your brand strategy, and create an actionable plan tailored to your needs—whether it’s social media, content creation, or broader business strategies.
🔸5-Day-a-Week Voxer Support: Quick access for questions, feedback, and accountability to keep you on track between sessions.
🔸Content Creation Toolkit: Receive monthly capture lists and a custom content calendar (up to 3 posts/week) designed to take the guesswork out of content creation. These tools provide clear direction and simplify your planning process, ensuring your content aligns with your goals and resonates with your audience.
🔸Done-for-You Captions: Thoughtfully written captions for up to 3 posts per week, saving you time while ensuring your messaging connects with your audience.
🔸Optional: Monthly Performance Check-In: Add a brief analytics review during your strategy session to measure progress and refine your strategy.
*3-Month Minimum Commitment*
Meet Kiah
Your Teammate
I’m Kiah Holness; educator, coach, and your content teammate! :)
This is for you if
Online Overhaul is for you if you're ready to build a complete strategic foundation from the ground up. Your online presence feels scattered, your website isn't converting, and you're ready to finally optimize your entire digital marketing plan so everything works together.
Online Overhaul is for you if you want to invest in getting it right the first time. You're done guessing and piecing things together, and you're ready for someone to help you see the full picture and build it with you.
Back Pocket Coaching is for you if you already have a generalized foundation or strategy in place, but you need ongoing support to stay consistent, refine your approach, and keep growing without doing it alone.
Back Pocket Coaching is for you if you're ready to commit to showing up consistently and you want a partner who will keep you accountable, answer your questions in real time, and help you refine as you grow.
You want access to a dedicated social media team.
This is not for you if
You’re not ready to make changes to your current approach.
if you're looking for someone to just do it all for you. I teach you the system so you can own it, not take it off your plate completely.
You aren’t committed to building an intentional strategy aligned with your business vision.
Get started
Let's build this together
You don’t have to figure this out alone. You’ll get more than just social media coaching, I’ll walk with you through the messy middle and help you build something aligned, clear, and true to your goals. And the best part? You'll always have a biz bestie to go through it with you!






