Hi, I'm kiah!
I'm a marketer turned social media coach, manager, educator, and strategist who started Se7en Media so heart-led entrepreneurs never have to figure out their online presence alone.
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Life outside the instagram feed
Get to know meBefore Se7en Media existed, I spent years on marketing teams for professional organizations and local businesses, learning what gets results.
Outside of work, you’ll find me with a book in hand, out on a walk, painting something imperfect, or deep in a reality TV rabbit hole with my fiancé.
Community, connection, authenticity, and alignment are the values that guide me, whether I’m coaching girls’ soccer, teaching in my English classroom, or building strategy for a client. At the core of it all, I just want to create space for people and make sure everyone always has a seat at the table.
I’ve also spent years volunteering with a non-profit that hosts one of the biggest multicultural sporting events in the prairies, and throughout my teaching career I’ve sat on more than one committee focused on mental health and wellbeing in schools.
If there’s a common thread through all of it, it’s that I’ve always been drawn to spaces where people feel genuinely seen.
Thanks for taking a minute to get to know me a little better. If any of this feels like your kind of aligned, I’d genuinely love to be friends, so feel free to reach out and say hello anytime!!!
authenticity > trends
wellbeing > hustle culture
dogs > cats
Here's how it works
Every strategy starts with getting to know you, then builds outward into a plan that's entirely yours.
In my opinion,a strategy that ignores who you actually are never lasts, it just becomes one more thing to keep up with, and when it's built around you first, showing up online finally feels sustainable instead of like a performance.
1
Get to know you
I start by learning your story, your voice, and what actually lights you up about your business.
2
Build around YOU
Every plan gets built around your life first, then your goals, then your business, so the strategy fits into your life instead of taking it over.
3
Build the Strategy
This is where I map out your content pillars, your messaging, and a posting rhythm that actually works with how you like to run your business.
4
Create Aligned Content
The plan turns into content that brings in the right clients, grows your audience, and keeps working for your business long after it's posted.

A little more about me
let's be friends
I'm the person behind every strategy, every caption, and every plan you'll see on this site, but really, I want to be your biz bestie, the person in your corner cheering you on even on the hard days. If this feels like your kind of aligned, let's set up a coffee chat and see where it goes.
But first, here are some fun facts about me:
-I'm currently wedding planning, so don't be surprised if that sneaks into a conversation
-I don't drink coffee, but I should probably start
-My name is pronounced like the car brand KIA (and yes, Kiah drove a KIA for 10+ years)
-I am a homebody through and through, and it's really hard to get me out of the house sometimes (lol)
Do you relate??? I'd love to learn more about you!
My journey
from day one to today
Here's a look at the journey that took me from my very first marketing job to building Se7en Media.
First marketing job
My first marketing job, doing a little of everything: radio, social media, sales, graphic design. I spent the next four years in marketing roles, learning the industry from every angle before ever going out on my own. I worked in different marketing roles for four years after.
Bachelor of Education
Graduated with my Bachelor of Education and built a mental health initiative for students, work rooted in advocacy and representation that still shapes how I show up for people today.
Se7en Media launches
Launched Se7en Media and started working with clients on social media management, finally putting years of marketing experience into a business built entirely around helping other people tell their story online.
Follow @se7enmediaco on IG!
Small Biz Club launches
Launched Small Biz Club, a space built for entrepreneurs to learn, connect, and grow together, because business runs better with community behind it.
The Content Collective launches
Launched the Content Collective and shifted my focus toward education and coaching, the part of this work that lights me up the most.
I APPRECIATE YOU
THANKS FOR BEING HERE
If you took the time to read about my story and get to know me, I greatly appreciate you! Now it's my turn to get to know you!
Let's connect and see where it takes us!










